There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone’s business “ This quote by psychiatrist Vikaram Patel summarizes the purpose of this blog perfectly, The mind manager started out as a pet project of mine after I was inspired by my clients over the years who seem perfectly intelligent, talented people who were simply struggling to gain control of their lives, and sadly their cultural context or society was making this adjustment harder than it should be.
The mind manger is the blog that goes in depth into mental health topics in a unique and easy to comprehend way so that it makes the reader understand the complex subject of psychology and psychotherapy in the most authentic and relatable way possible. Its long-term purpose is to act as a platform to connect the local community regarding complex topics related to mental health and connect individuals to any help they may need.
The mind manager is for everyone, as everyone needs to manage their mind in an ever-chaotic world. Welcome to the mind manager, we hope you have fun learning about mental health and how you can improve your life by learning about the fascinating human mind and the behavior it causes and learn tips on how to manage your life by managing your mind effectively.