Navigating the Hashtag Generation: Insights on Authenticity, Influence, and Well-being in the Digital Age

Defining the Modern Social Media Influencer: The Cornerstone of Authenticity Both Dr. Shanika and Shanelle de Almeida strongly emphasize the paramount importance of authenticity in defining a true influencer. For Shanelle de Almeida, authenticity is “the key word,” as it becomes challenging to take someone seriously if they don’t represent their genuine beliefs. She believes […]
Navigating the Pressure Cooker: Understanding and Managing Workplace Stress with Shanelle de Almeida

We’ve all been there – the tight deadlines, the demanding projects, the interpersonal dynamics. Workplace stress is a ubiquitous experience, a common thread that weaves through the fabric of our professional lives. But as Shanelle de Almeida expertly points out, it’s crucial to recognize that not all stress is detrimental. In fact, a certain level […]
Unlock a Better Life: Join Licensed Psychologist Shanelle De Almeida for a Deep Dive into Mental Health Management

Introduction: A Warm Welcome to Our Mental Well-being Journey Hello everyone! Hi everyone! This is Shanelle De Almeida, a licensed clinical psychologist. I’m so glad to be connecting with you all, and I’m particularly looking forward to our upcoming discussion on Tuesday. We’ll be focusing on mental health management, a topic I deeply believe is […]